Thursday, December 8, 2011

RAGI AND MUSTARD KURUKKU(Post natal food)


This is a very healthy food.In my family this is given as breakfast to woman after 15 days of delivery.

INGREDIENTS

Ragi powder------------------------3tbsp
Mustard powder-------------------1/4 tsp
Turmeric powder------------------1/2 tsp
Grated coconut---------------------1/2 tsp or to taste
Ghee or Sesame oil---------------- 1/4 tsp or to taste
Salt as needed
Water as required

METHOD
  1. In a vessel boil a cup of water with mustard powder,turmeric powder and salt in it.
  2. Next,mix smoothly(without any lumps)the ragi powder and little water in a bowl .
  3. Now add the ragi to the boiling water and keep stirring for few minutes till it is fully cooked.
  4. Add grated coconut and keep stirring in medium low flame for about 2 minutes.
  5. Serve hot with little ghee or sesame oil in it.
Note: Adjust water to get the required consistency.

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