Thursday, December 8, 2011

RAGI AND MUSTARD KURUKKU(Post natal food)


This is a very healthy food.In my family this is given as breakfast to woman after 15 days of delivery.

INGREDIENTS

Ragi powder------------------------3tbsp
Mustard powder-------------------1/4 tsp
Turmeric powder------------------1/2 tsp
Grated coconut---------------------1/2 tsp or to taste
Ghee or Sesame oil---------------- 1/4 tsp or to taste
Salt as needed
Water as required

METHOD
  1. In a vessel boil a cup of water with mustard powder,turmeric powder and salt in it.
  2. Next,mix smoothly(without any lumps)the ragi powder and little water in a bowl .
  3. Now add the ragi to the boiling water and keep stirring for few minutes till it is fully cooked.
  4. Add grated coconut and keep stirring in medium low flame for about 2 minutes.
  5. Serve hot with little ghee or sesame oil in it.
Note: Adjust water to get the required consistency.

    14 comments:

    1. Wow... that is awesome... traditional recipes like this are hard to find.. you should definitely blog about more of such gems..:))
      Thanks for sharing dear..
      Reva

      ReplyDelete
    2. Wat a nutritious dish,never know about this..

      ReplyDelete
    3. Kurukku looks simply delicious and mouthwatering.

      Deepa
      Hamaree Rasoi

      ReplyDelete
    4. first time in your space....this is definitely one helpful post dear,...bookmarking it :-)glad to follow ur space here!!do visit mine when u hav time :-)

      http://onlyfishrecipes.blogspot.com/

      ReplyDelete
    5. Luce muy rico qué tentación,abrazos y feliz navidad.

      ReplyDelete
    6. Looks delicious and healthy. I am announcing Valentines Special – my 1st blog event and a Giveaway.!. Please do be a part of it and send in your recipes..! :)

      ReplyDelete

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