Thursday, January 13, 2011

CRACKED WHEAT KANJI (Gothambu kanji)





This is a very healthy and comforting dish.This can be made either slightly sweet or sour according to individual taste by adding sugar or salt. My family prefer to have it with a pinch of salt in it.


INGREDIENTS


Cracked wheat/gothambu rava-------------1/2 cup
Water---------------------------------------------2 cups
Milk-----------------------------------------------1 cup
Salt or sugar-------------------------------------1/8 tsp or to taste
Nuts----------------------------------------------- to garnish (optional)
Ghee ----------------------------------------------1/4 tsp (optional)


METHOD

  1. Pressure cook cracked wheat with water.
  2. Once it is fully cooked,add milk to it and boil uncovered.Add a pinch of salt to your taste.
  3. Mix it good and transfer to a serving bowl.Garnish with nuts if needed.You can also add a 1/4tsp of ghee to it if needed.Serve hot.
Note: You can adjust the consistency of this dish by adding more water or milk up to your taste.The above measurement will give a medium thick consistency.


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17 comments:

  1. Healthy and filling bowl of kanji, looks very yummy.

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  2. healthy kanji...perfect for this winter...
    Reva

    ReplyDelete
  3. easy and healthy comfort dish!

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  4. Really a comfort dish..
    thanks for sharing
    RecipeRaaga

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  5. healthy kanji....my mom used to prepare this..:)

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  6. Definitely a healthy,comforting and filling kanji..

    ReplyDelete
  7. Looks good..never made with wheat till now..

    ReplyDelete
  8. Very healthy one' I make similar dish with red rice.

    ReplyDelete

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