Monday, November 29, 2010

BRUSSELS SPROUTS PORIYAL





INGREDIENTS


Brussels sprouts------------------  1 cup, thinly sliced
Grated coconut-------------------  1/4 cup
Green chilly------------------------ 2, cut round wise
Small onions-----------------------  1/4 cup, sliced
Curry leaves-----------------------  a few
Mustard seeds--------------------- 1/4 tsp
Dried red chilly-------------------- 1
Oil------------------------------------- 1 tsp


METHOD

  1. In a bowl mix together with hand or slightly crush it using mortar and pestle the grated coconut,green chilly and small onions. Do not grind it in a blender. A nice flavor will come when the juices of coconut,small onions and green chilly is incorporated. Keep this aside.
  2. Now in a medium heat pan,add oil and sputter mustard seeds,dried red chilly and curry leaves.
  3. Then add in the coconut mixture followed by Brussels sprouts.
  4. Add needed salt and slow cook it.
Note:
  • Do not grind the coconut mixture, just crush it with hand or mortar and pestle.
  • Do not add water for cooking as there is enough moisture in coconut and small onions.
  • Slow cook it.


26 comments:

  1. Colourful and healthy..thanks for sharing the recipe..

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  2. Healthy n delicious..nice way to eat the sprouts!

    US Masala

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  3. prety neat. I love the taste of brussel sprouts.

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  4. Another great way to eat brussels sprouts. Thanks.

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  5. Brussels sprout poriyal looks delicious. and colorful.

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  6. I've always hated this one, but ur's looks tempting dear, already included in my grocery lists...

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  7. Beautiful poriyal, looks soo prefect..

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  8. Ellerinize sağlık, çok leziz ve iştah açıcı görünüyor.

    Saygılar.

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  9. Looks yum, never tried this veggie before but now I must try them...

    http://treatntrick.blogspot.com

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  10. Fantastic! That looks so good!

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  11. What a colourful and healthy recipe? Wow!!! Luv it

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  12. healthy and delicious similar to how we make it

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  13. Merhabalar arkadaşım, size küçük bir süprizim var. Siteme uğrar alırsanız çok sevinirim.

    Saygılarımla.

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  14. Lovely poriyal dear! I can have this alone with the rice! :D

    Thanks for the award ya...will post soon! :D

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  15. Exciting recipe for brussels sprout! Love it with coconut. Can't wait to try your wonderful and tasty dish. Thanks for sharing! Cheers!

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  16. Lovely curry :)

    Congrats on the award and Thanks a lot for passing it on :)

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  17. Hi, I found your blog on the Foodie Blogroll--welcome! I love Brussels sprouts and your dish looks really tasty. Thanks for sharing your recipe! :>)

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  18. I particularly like the combination of Brussels' sprouts and coconut. It must taste great!

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