Sunday, August 15, 2010

BROCCOLI STIR FRY


This is a very simple recipe. My daughter likes Broccoli very much. She eats it saying that she is eating trees. To her each floret of Broccoli looks like a small tree :-)

INGREDIENTS

Broccoli ------------ 1 (cut it in to florets)
Onion sliced ------ as needed. (If using small onion, use about 4 to 5)
Ginger ------------- a small piece
Garlic ------------  1 clove
Green chilly ----- 1
Make a paste of ginger,garlic & green chilly or chop very finely.
Oil ----------------- 1 tsp
Mustard seed---- 1/4 tsp
Dried red chilly --- 1 or 2
Curry leaves as needed.
Cumin ------------ 1/4 tsp
Asafoetida ------- a pinch
Urad dal --------- 1/4 tsp

METHOD

  1. Add a tsp of oil to medium hot pan and splutter the mustard seeds.
  2. Add the dried red chilly, asafoetida,urad dal & curry leaves. Add these one by one.
  3. Next saute the onions. Once the onion becomes soft, add a tsp of ginger garlic and green chilly paste (or chopped).
  4. Cook it till the raw smell goes.
  5. Next add broccoli,little water and salt.
  6. Cook till all water evaporates and broccoli is fully cooked.
Have this with rice as side dish.

No comments:

Post a Comment

Search This Blog

Total Pageviews