Friday, August 13, 2010


This is a traditional Kerala recipe using coconut milk. The same method is used to make vegetable kuruma.
This goes excellent with chapathi, puri, ghee rice, biryani, dosa etc.

Boiled eggs--------- 3
Coconut milk------- 1cup
Onion  --------------- 1 medium sized(sliced length wise)
Tomato-------------- 1 small (chopped)

Turmeric powder-- 1tsp
Coriander powder- 1bsp
chilly powder--------1tsp (optional)
salt -------------------as needed

oil -------------------- 1 tbsp ( preferably coconut oil)
Curry leaves----------a few
Cilantro (coriander leaves)----a few

Garlic---------------- 3 cloves
Ginger -------------- 1/2 "
Green chilly--------- 1 or 2
Grind ginger, garlic and green chilly to a paste.

cinnamon--------1 med stick
cumin------------ 1/2 tsp



  1. Add 1bsp oil  to a medium hot pan
  2. Add whole Garam masala(Clove, cinnamon, cardamon ,cumin).
  3. Add sliced onions & saute it till it becomes soft. Add a little salt to get the onions cook fast.
  4. Add ginger garlic & green chilly paste. cook till the raw smell goes.
  5. Add chopped tomatoes. cook till it becomes tender.
  6. Then add turmeric powder & keep sirring in low flame till the raw smell of turmeric goes.
  7. Then add coriander powder & add chilly powder.Saute till raw smell goes. Add salt as needed
  8. Add coconut milk to it. After adding coconut milk don't cook too much as it may curdle.So switch off the flame as soon as you find it bubbling and check the seasoning.
  9. Now transfer to a serving bowl & drizzle few drops of fresh coconut oil
  10. Garnish with curry leaves & cilantro leaves

Tip: If you are using Garam masala powder instead of whole garam masala, then add it at the end.

Note: All the measurements mentioned here are approximate and to the taste of my family. You can alter it to your taste.

1 comment:

  1. 3 Studies SHOW Why Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually burn fat by consuming Coconut Fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world around!


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